Live your Best Improv Life through Embodied Presence and Play.

Connect in meaningful ways by being curious, spontaneous, and mindful while you play. Say "Yes and" to yourself and others.

Connect in meaningful ways by being curious, spontaneous, and mindful while you play. Say "Yes and" to yourself and others.
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Experience promoting evidence-based behavior change
Consulting state and nationwide across multiple settings and diverse populations
When life presents challenges and catches us off guard, stepping back can also launch us into something great. What might your experience be trying to teach you? The secret to stress lies in the undiscovered opportunities for growth. Learn to change, overcome, and transform challenges into positive outcomes.
Dr. Krupski has vast experience in multiple modalities of mindfulness, embodiment, and play. She is a somatic, experiential counselor trained in Nia (Neuromuscular Integrative Action), Dance Movement Therapy, Yoga, Ballroom Dance, Breath-Body-Mind techniques, Mindfulness, Resilience, Applied Improvisation, and Rhythmic Healing. Having traveled to Africa, Japan, Spain, Thailand, Italy, and Singapore, she has a passion for cultural traditions and expression.
Explore the foundations of relational healing by embracing a healthy recognition of your authentic self, navigating ambivalence, exploring congruence with your values, accepting impermanence, embracing honesty, practicing co-regulation, and growing from natural ruptures. Connect with others who want to grow alongside you and experience an energetic connection. This can lead to more fulfilling bonds.
Get an idea of what it could be like to work with Dr. Laurie Krupski. She embraces interactive sessions where you can discover your authentic self.
Dr. Krupski is trained in Resources for Resilience and shares some helpful body reset tools for self-regulation.
Learn how to strengthen your voice and ability to express yourself. If you need to cut the chords from any negativity and break through blockages you can build strength, open your heart and speak your truth.