Select among coaching, movement techniques, nutrition and training services
to strengthen your connections and become transformed.
Online Individual or group sessions
Join a coaching partnership where you can honor your authentic self while being held accountable for your health and wellness goals.
Online Individual or group sessions
Online group sessions
Shared movements and rhythms foster connection and community. Practice healing, expressive and martial arts through mind-body movement cal...
Online group sessions
Online learning programs, nutritional products
Explore how your food fuels or drains you. Your gut is a barometer of your overall physical and emotional health. Take advantage of Sugar...
Online learning programs, nutritional products
On-site and online
Request a training on Resilience and Thriving, Empowered Health Consciousness or Treating Tobacco Dependence.
On-site and online
Check out this video of African dance moves from West Africa.
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