Dr. Laurie Krupski recently re-certified as a Brown Belt, after previously teaching Nia for several years. She plans to re-introduce Nia in the community, honoring past routines that are hard to find, alongside newer ones. Stay connected to her e-newsletter to learn where workshops and classes will begin in 2021.
A five day cleanse is designed to just get you started , reset and level out your blood sugar which can reduce inflammation and break carb cravings. Contact Dr. Laurie Krupski to order your
5-Day Cleanse Kit and receive coaching and educational support.
Are you and your colleagues just barely coping when you could be thriving? Learn to recognize unhealthy coping habits and increase your confidence in learning how to benefit from stress. Discover how to embody health consciousness and strengthen your resolve. Request a training.